About Melissa

My philosophy centers on holistic nourishment. I believe in nourishing the body through movement and mindful nutrition, fostering strength and vitality. The mind and heart thrive on stillness, rest, and meditation, cultivating peace and clarity. I also value the power of community and laughter to nurture relationships, creating joy and connection. This comprehensive approach helps individuals stay happy, healthy, and productive, allowing them to function at their highest potential.

Experience

Below is a brief summary of my experience, trainings, and education that I bring to you when working together.

Nutrition Experience

8 years of experience as a registered dietitian nutritionist in various settings:
- Performance & sports nutrition with IMG Academy
- In-patient acute care with Piedmont Fayette Hospital
- Outpatient counseling with Georgia State University
- IOP/PHP for behavioral health and recovery with Casa Recovery

Yoga Experience

7 years teaching yoga at various yoga studios in Atlanta & SoCal
Styles trained in: vinyasa, restorative, yin, prenatal, trauma-informed mindful movement, & yoga sculpt
Additional training in meditation & breathwork

Dance Experience

10 years dance instructor and coach for competitive dance team at a studio and high school
Competitive Dancer growing up in Colorado
Professional dancer for Colorado Crush Arena Football team

Education

Master of Science (MS) in Nutrition from Georgia State University
Bachelor of Science (BS) in Human Nutrition-Dietetics from Metropolitan State University of Denver